Woke up and weighed in with the Wii Fit. Spent about 30 minutes doing exercises then had breakfast. Kashi Go Lean and coconut milk. It's been an hour and half and I am still hungry so I made an egg with some leftover potatoes with some Trader Joe's Avocado Salsa Verde. Sometimes a meal just doesn't hit the spot. If after an hour plus you are still hungry I think its okay if you make something else just don't let it be junk food.
I got the idea for this from Huevos Rancheros Recipe with Zucchini Salsa Verde – a Light Summer Meatless Monday 20 Minute Meal I realize it's no where near a match but a fried egg, potatoes and salsa. Very tasty. Hoping to be ready for my run at 12 ish
I guess I could call this 2nd breakfast or an early lunch. Or just meal #2. I believe you should eat when you are hungry. The trick is to know if you are hungry vs. bored.