Friday, October 24, 2008
I am 13 lbs away from no longer being morbidly obese!
My scale doesn't yet tell me my body fat percentage but that is the next goal.
I have to keep the mini goals because I think that.. ack I need to
lose 100 + lbs to get to a healthy weight
THAT is overwhelming.
I have lost 21 lbs since I really started to work on dieting/health in
beginning of August.
I know weight loss has been slower at times because I ambuilding
muscle mass vs. just losing the fat.
(I can live with that)
Thursday, October 23, 2008
Under chest. 43.5 "/41.5
Wednesday, October 22, 2008
Down about 5 lbs. I like that. I feel like stomach/waist is smaller which I definitely like.
Today we are on dress down at work aka wear jeans. (Thank you World Series)
The good news:
I HAVE to wear a belt with my jeans. I am using the 4th loop on on my belt.
Previously I would use 3rd loop but often as day wore on and it hurt, I would move to 2nd loop.
I am wearing a t-shirt I haven't worn in awhile. (didn't like how my sides/overflowing stomach looked)
Going to the gym tonight. Yay! Haven't been since saturday. Working 2 jobs makes it hard to hit the gym 3 times a week which is my goal. The next few weeks are crazy but I will just have to make the effort. I nkow the losing inches is due to gym and diet vs. diet alone.
I am in love with Laughing Cow Cheese. So yummy and convient. good with so much, Ham, peperoni, celery!!!
Monday, October 20, 2008
So far artichoke & spinach and Trader Joes white bean and basil hummus are my favorites.
At other job now. Snacking on ham and hummus. It is hitting the spot.
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Down 5 lbs already and it hasn't been a full week.
You may think I am weird but girls know that you touch a part of your body and you feel the fat and you hate it. Well, Last night I noticed tummy fat feels less. Not gone, but less. I can live with that. I like it when things fit better. That makes me happy. Toning is good.
I need to buy some new jeans. Maybe a few going out itmes. But its hard to buy them when I know I will lose more weight. (not sure how much/how my body will change). Its frustrating to go out and see myself in clothes that are too big. But I am cheap and don't want to spend the money until I am at least 50 lbs lost then I will think about it.