I doing better on logging my food. I am getting better on portion control.
Went out to dinner last night and had the grilled chicken with no bun
It's all about the little victories!
Thursday, September 20, 2012
Tuesday, September 18, 2012
Success
Busy last few days. Went to the Big E with J. Walked most of the day and I have the blisters to prove it!
I didn't eat too bad. J and I split most of the food.
Actually went to gym both Sunday and Monday. Today no gym but am relaxing with the dog and working on Christmas knitting projects.
I need to start running again. But right now the mini goal is just to get to the gym. I have been doing pretty good the last 2 weeks. I call that a success. So now I want to start adding running back in. I think that will be Thursday's goal at the gym.
I have been fairly consistent using myfitnesspal for better or worse. Everyone has to start somewhere and I have been doing pretty good.
I didn't eat too bad. J and I split most of the food.
Actually went to gym both Sunday and Monday. Today no gym but am relaxing with the dog and working on Christmas knitting projects.
I need to start running again. But right now the mini goal is just to get to the gym. I have been doing pretty good the last 2 weeks. I call that a success. So now I want to start adding running back in. I think that will be Thursday's goal at the gym.
I have been fairly consistent using myfitnesspal for better or worse. Everyone has to start somewhere and I have been doing pretty good.
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