Thursday, November 5, 2009

30 Day Shred

I did the 30day shred tonight. It kicked my butt. But I did it. I had to modify the cardio part. The jumping jacks/jump rope was too much but I did the butt kicks, no jumping. And the punches. I have something to work toward though. I really want to try and alternate gym and the 30 day shred. Right now legs hurt so much not sure if I can do it tomorrow was already sore after gym last night. (worked on legs then wore heels today. I am soooo smart.).

I am proud of myself for getting off the couch. I just need to do that more often. I also need to get on the scale. Don't even know what I weigh. I need a starting point though. Maybe I will do that tomorrow. I should do it now but I just don't feel like it. I did the DVD which was my goal, so I did good tonight.

Stationary Bike vs. Arc Eliptical.

Started back at the gym last week. Did a light work out. Needed to just get into the routine. Went back again last night. I did the stationary bike and I was so bored. It was a struggle to last 10 minutes. I barely burned any calories, I would rather use the evil arc eliptical because then I know I am just brning calories. The treadmill I don't burn a lot of calories but I feel it helps me with my stamina.

My goal for tonight is to bust out the Jilliam Michaels 30 Day Shred DVD. I have had it for awhile. I am sure it is going to kick my butt. But my Lovely Liz is getting married next year and I am a bridesmaid. And yes I want to look hot. A wedding is an excellent motivator.

I am trying to stay off my butt when I get home from work. I have a habit of going into a tv coma in the evenings lately. I got so used to working OT during the summer that now it's odd to be home after work. Don't get me wrong I take the dog out, but that's about it for my evening.

I had a nicer, longer post written and then it was eating :(