Wednesday, February 25, 2009

The aftermath

It's February, Holidays are over and Ijust started getting back to gym
last week. I got on a scale and weight gain is about 15 lbs. Not good
but can be worse. I need to start watching what I eat again. No gym is
ok if I watch what I eat. I just got the Wii Fit. Its fun. I just
need to use that on days I don't go to gym. 20 minutes at least. The
yoga I think will help with m stress levels. I am looking forward to
more games to come out for the wii fit. The Biggest Loser game is
supposed to be good.

Still have my goals just need to get my ass in gear.

Made chili last night. Made enough to last for awhile. It will be good
to have easy meals around. That is my weakness. Not having something
ready to eat when I get home from work.