Friday, September 7, 2012

Monday or Friday?

I really need to stop grocery shopping on Thursday. I am usually gone all weekend and then have limited time to eat my fresh veggies (sun evening, monday, tuesday and then Thursday) I feel like I through out more food than is neccessary.

Also trying to decide if I should change my weigh in day. Friday vs. Monday.
Monday keeps me accountable on weekends, which doesn't really work as well at it should. (granted I am coming off a holiday weekend.)
Friday lets me recover from falling off the wagon on the weekend.

Which is a truer measure of weight? I think I will try logging weight for both days for a few weeks and see what the numbers show.

Totally ready for the weekend. This week has been short but odd.

Tuesday, September 4, 2012

No Winners and No Losers

I got on the scale this morning, post holiday weekend misbehavior. No gain and no loss on the scale. That isn't bad. I was expecting a gain. I had a horrible day on Tuesday where I was hungry all day and couldn't satisfy the hunger. Then of course Saturday we were on the boat and a cook out Sunday. When I finally got home yesterday, I wasn't hungry. I ate decently but didn't eat a lot.

Started the week off well. Great breakfast.
MyFitnessPal  I can't seem to post a screen shot from here. oh well

 I am going to attempt to hit the gym tonight. Let's see what happens!

Off to Trader Joes to introduce a friend to the awesomeness!

Monday, September 3, 2012

Holiday Weekend!

Great weekend is coming to an end. I was great on food on  Friday and today so far I'm not bad. but Saturday we were on the boat which meant I drank my calories.  We got there just after 2 and left after 8. We went with friend M and C. And C made sandwiches and I brought cheese, pepperoni and crackers. And that was all I ate plus the beer. We got back to J's house and relaxed a bit and had more cheese and crackers. 
Saw some great clouds and of course a sunset over the lake is gorgeous.

Sunday was J's nephew's birthday party so we had burgers and dogs and lots of food all day. J's sister in law, also a Trader Joes fan like myself made the most amazing chocolate cake (pretty sure it was TJ cake mix) So rich, omg. She used coca-cola instead of other liquids. The cake was cookie shaped. It was awesome. I wish I had gotten a picture. dinner was more burgers and leftovers from the day.

Back at home now, I made some cheese quesadillas and just had some apple crisp I threw together a cuple of apples, walnuts, some brown sugar and GF oats. pretty good. The walnuts turned dark in the cast iron dish but it was pretty good. Oh and I covered with cinnamon. Pretty good, maybe next time I won't use the cast iron. But it was the smallest bake ware dish I had.

Now off to do laundry and lots of ironing. Back to normal business casual .