Wednesday, July 11, 2012


I haven't been getting enough protein lately and by late afternoon I feel it. Cooking up some hard cooked eggs for snack tomorrow, I hope that helps. The fruit and veggies I have been eating this week just aren't enough to give me energy for the gym. And I need to keep the promise I made to myself. "make time for me aka male time for gym"

Tuesday, July 10, 2012

A routine

Lunch which is exactly the same as yesterday. I love summer because of the fresh fruit. We have a 4 hr long training session/meeting this afternoon. That sucks.

Trying to come up with a good workout routine that doesn't use the machines. I just did a few floor exercises last night and wow. Definitely felt it more than when I use the machines.

I need an ab routine, arms and legs. Any suggestions?

Monday, July 9, 2012


Lunch, turkey wrap. Lots of fruit. Hit the gym tonight. Did some activities from workout. Definitely harder than it looks. It was a short workout but I was there and that is all that matters sometimes.

Didn't know there was an ap for my phone to post. Looks like I will post more!

On track?

It’s been awhile. I have been busy with J. Things are good and I am happy.

We seem to spend every weekend on the boat. I didn’t know how much I would love boating but I do.

Work is good, I have been very busy. In my industry it’s feast or famine. I haven’t been great at managing my time. Between J, work and gym. So of course gym has suffered. I wrote out a schedule to allow for some OT and still have gym time without going too late. Now the hard part. Following this schedule. When I could get in exercise time on the weekends, I am at J's house. The nearest gym is down the street. It's actually my old gym. But I don't want to pay $10 for a gym I don't know if I will use when I already pay $40 for the one near my house. (which I don't use often enough)

I am being more active on the weekends so I think that counts. Not a lot but I am not sitting in front of a computer or tv screen all weekend. But I am not hitting the gym or running like I wish I was. I am working on tracking my food. I do better when I track food. Regardless of how many calories I actually have.
I have missed writing here. I know I am the only one who sees it. But it helps to keep me honest. Between that and tracking. It should do the trick. Right? Anyway, here are some photos because I know the interwebs needs more photos.

Ree aka me on the lake near my house

J and I on Saturday 7/7/12

Damn on Pickerel Lake

Sunset on Moodus Resvoir