Finally got a new scale. It shows weight, BMI and body fat percentage.
So far I like it. My body fat and bmi are high but I knew that. Now with a scale I can monitor it.
Went to gym twice last week. didn't make it over the long weekend. Goal this week is gym at least twice.
Now that V is on hiatus it gives me free time on Tuesday for gym I would go tonight but I really have to hit store and get cat litter.
Tomorrow I will do gym again.
Working on Couch to 5k. I really like the program. Really attainable.