Finally got a new scale. It shows weight, BMI and body fat percentage.
http://www.amazon.com/Omron-HBF-400-Body-Monitor-Scale/dp/B000FJQ48I/ref=sr_1_1?ie=UTF8&s=hpc&qid=1259587674&sr=8-1
So far I like it. My body fat and bmi are high but I knew that. Now with a scale I can monitor it.
Went to gym twice last week. didn't make it over the long weekend. Goal this week is gym at least twice.
Now that V is on hiatus it gives me free time on Tuesday for gym I would go tonight but I really have to hit store and get cat litter.
Tomorrow I will do gym again.
Working on Couch to 5k. I really like the program. Really attainable.
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