I may run slow but I keep running.
Health and Fitness Blog
Wednesday, September 14, 2011
Ran 3.1 miles aka a 5K at the gym last night and improved my time from the 5k in July! Woot! by almost 2 1/2 minutes. After a rough couple of weeks exercise. I am doing pretty good right now. Exercise 3 of the last 5 days if I include today. Took today off because I am just too tired. Work has been rough. Worked 10 hrs days almost every day this week and Saturday. Fighting to keep my job just hoping I don't get a lay off notice. And the reality is my hard work may mean nothing at the end of they. Back to spending quality time with pets.