Trying to come up with a good workout routine that doesn't use the machines. I just did a few floor exercises last night and wow. Definitely felt it more than when I use the machines.
I need an ab routine, arms and legs. Any suggestions?
Tuesday, July 10, 2012
A routine
Lunch which is exactly the same as yesterday. I love summer because of the fresh fruit. We have a 4 hr long training session/meeting this afternoon. That sucks.
Trying to come up with a good workout routine that doesn't use the machines. I just did a few floor exercises last night and wow. Definitely felt it more than when I use the machines.
I need an ab routine, arms and legs. Any suggestions?
Trying to come up with a good workout routine that doesn't use the machines. I just did a few floor exercises last night and wow. Definitely felt it more than when I use the machines.
I need an ab routine, arms and legs. Any suggestions?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment