Tuesday, July 10, 2012

A routine

Lunch which is exactly the same as yesterday. I love summer because of the fresh fruit. We have a 4 hr long training session/meeting this afternoon. That sucks.

Trying to come up with a good workout routine that doesn't use the machines. I just did a few floor exercises last night and wow. Definitely felt it more than when I use the machines.

I need an ab routine, arms and legs. Any suggestions?

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