I have been struggling with gym and eating right lately. Just laziness, work and life.
On the food side I have been struggling, work cafeteria is under renovation and they have premade sandwiches. They are amazing! A turkey baguette with brie. It's so easy to stray from the food I bring from home. I have been eating a lot more bread lately and I think that might be a source of my issues as well. I have been low carb for awhile and adding in the extra bread may be why I don't feel so hot.
Getting back on the proverbial horse. Went to the gym Tuesday and tonight. Today I readlly didn't want to go. Just so tired but I got off my ass and went. It was a 1 hr work out. not the best I have done and I can do better. But better to have a poor work out vs. none.
I really should be avoiding carbs like bread. They always make me feel gross. I wonder if its a gluton issue/sensitivity.