I left J's house yesterday. Came home cleaned up and actually went to gym. I was very proud of myself. I am increasing my stamina. Ran for more than 10 min straight. A miracle considering its been months since I ran. Went and did some stretches and more cardio.
J and I went to my friend K's for dinner. On the way I discussed maybe getting a $10 membership at the gym down the street from his house. Buy I was worried Might not go. Let's be honest I spend $10 on stupid stuff all the time. Well he said he would make me go. He is really supportive of my fitness goals and making time for the gym. It will be nice to find time for exercise when I spend the weekends with him.
However it seems pretty ridiculously have 2 gym memberships. One near my house and one near his house. Next weekend is his birthday. Hoping I can come up with a nice little jogging route. Maybe do that vs gym membership. At least for now
Sunday, September 23, 2012
Thursday, September 20, 2012
Logging
I doing better on logging my food. I am getting better on portion control.
Went out to dinner last night and had the grilled chicken with no bun
It's all about the little victories!
Went out to dinner last night and had the grilled chicken with no bun
It's all about the little victories!
Tuesday, September 18, 2012
Success
Busy last few days. Went to the Big E with J. Walked most of the day and I have the blisters to prove it!
I didn't eat too bad. J and I split most of the food.
Actually went to gym both Sunday and Monday. Today no gym but am relaxing with the dog and working on Christmas knitting projects.
I need to start running again. But right now the mini goal is just to get to the gym. I have been doing pretty good the last 2 weeks. I call that a success. So now I want to start adding running back in. I think that will be Thursday's goal at the gym.
I have been fairly consistent using myfitnesspal for better or worse. Everyone has to start somewhere and I have been doing pretty good.
I didn't eat too bad. J and I split most of the food.
Actually went to gym both Sunday and Monday. Today no gym but am relaxing with the dog and working on Christmas knitting projects.
I need to start running again. But right now the mini goal is just to get to the gym. I have been doing pretty good the last 2 weeks. I call that a success. So now I want to start adding running back in. I think that will be Thursday's goal at the gym.
I have been fairly consistent using myfitnesspal for better or worse. Everyone has to start somewhere and I have been doing pretty good.
Thursday, September 13, 2012
Sick and Twisted
There must be something wrong with me. I love how I feel after I start working out after being gone for a bit. I like the soreness. Feeling my abs move (yes there are muscles underneath all that fat!). Makes me want to go back tonight after work.
Taking tomorrow off and J and I are going to The Big E. http://thebige.ntelligentsystems.com/m/
I am really excited, I've never been although I have lives in CT most oft life. I plan to eat too much and walk a lot. Plan on wearing my running sneakers since there will be lots of walking.
Taking tomorrow off and J and I are going to The Big E. http://thebige.ntelligentsystems.com/m/
I am really excited, I've never been although I have lives in CT most oft life. I plan to eat too much and walk a lot. Plan on wearing my running sneakers since there will be lots of walking.
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