I am 13 lbs away from no longer being morbidly obese!
My scale doesn't yet tell me my body fat percentage but that is the next goal.
I have to keep the mini goals because I think that.. ack I need to
lose 100 + lbs to get to a healthy weight
THAT is overwhelming.
I have lost 21 lbs since I really started to work on dieting/health in
beginning of August.
I know weight loss has been slower at times because I ambuilding
muscle mass vs. just losing the fat.
(I can live with that)
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